I have to say, it is really agreeing with me! I have lost 11 lbs., and have dropped 2 pant sizes!!! I'm back in the single digits!!! It's a lifestyle change, really... of course, groceries have gone up considerably. And now we make a special trip to Ellwood Thompson (our biggest natural foods market here in Richmond) at least once a week. My dh has lost over 20 lbs. The thing is, we're not dieting! Just changing the type of foods we eat.
We have also been doing some herbal detox kits by Renew Life. They seem to really work!http://www.renewlife.com/
We also bought a juicer, and drink fresh, organic juice at least once a day.http://www.powerjuicer.com/?src=JL249TG They sell this one at Costco in silver.
So, we may have just crossed the line into granolahood. Even my older dd has been asking about what she eats, interested to know if it is organic or not!!!
The funny thing is, as I have lost weight, started to have more energy, and organizing my eating habits, I have started to organize other parts of my life better, too!!!